Current weight: 138
Goal weight: 100ish
Reason for wanting to lose weight: To be skinnier and have for confidence, because I think it would make me be more bold and do more things.
I just started the whole low carb thing today!
Breakfast-one egg(scrambled) and one sausage- with milk
Snack- two carrot sticks- with water
Snack- two BBQ battered chicken strips :(- with water
Dinner- grilled teriyaki chicken with a salad-with milk
Wow, that seems liken a lot! This diet is hard, I am a huge bread fan.
Can you eat wheat bread, because it has more carbs than white, but Atkins says its okay once in a while?